Peaceful Evening Meditation to Relax & DeStress

Peaceful Evening Meditation to Relax & DeStress

In Her Peace

  • $ 20.00


Give yourself permission to relax, let go, and enjoy a deeper connection with yourself.   In this meditation, you will be gently guided into a deep state of relaxation. You will move from the state a fight or flight, which is your stress response; to a state of relaxation and healing. Just 30 minutes of deep relaxation is equal to 4 hours of restful sleep. 


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